EVERABLE CREATINE HYDRATION
CREATINE + ELECTROLYTES
EverAble: full-dose creatine + electrolytes for staying strong
Daily creatine powder with a full electrolyte load. Full dose in one scoop.
Daily creatine powder with a full electrolyte load — 5g creatine monohydrate, 1,000mg sodium, 200mg potassium, 60mg magnesium malate. One scoop into water instead of two products.
Full dose of both, not a compromise.
- Gluten-free
- Lactose-free
- Halal
- Allergen-free
- Antibiotic-free
- Hormone-free
- Alcohol-free
Creatine for staying strong — every day, not just the gym.
As we get older — especially women over 40 — maintaining strength and muscle becomes increasingly important to staying active and doing the things we love.
Creatine helps your muscles rapidly replenish the energy they use during demanding activity — one reason many adults make it part of a daily routine for staying strong.
If you walk, hike, cycle, play tennis, do yoga, or simply want to stay strong and active, creatine can fit that routine.
5g every day.
Why creatine + electrolytes belong together
Creatine and electrolytes do different jobs. Creatine supports the energy system your muscles use during demanding activity. Electrolytes support the hydration side.*
When you're active and sweating, your body loses minerals including sodium, potassium, and magnesium. These electrolytes help maintain fluid balance and support normal muscle and nerve function.*
EverAble puts both together.
5g creatine monohydrate
A full daily creatine dose in every scoop.
1,000mg sodium + 200mg potassium + 60mg magnesium
Supports hydration and electrolyte balance.*
Why EverAble combines creatine and electrolytes
Putting meaningful amounts of creatine and electrolytes into one formula isn't about adding more ingredients. It's about getting enough of both.
EverAble delivers:
- 5g creatine monohydrate
- 1,000mg sodium
- 200mg potassium
- 60mg magnesium malate
A full dose of both. Not a compromise.
What one daily scoop gives you
A full dose of creatine
5g of creatine monohydrate—the daily amount at the heart of the formula.
A real electrolyte load
1,000mg sodium, 200mg potassium and 60mg magnesium malate.
Support for staying strong + hydration*
Creatine for your daily muscle-energy routine; electrolytes that support hydration and electrolyte balance.*
One scoop instead of two
Your daily creatine and electrolytes together. Less to remember, less to mix.
Make strength part of your daily routine.
Morning walk. Strength training. Tennis match. Bike ride. Weekend hike. Whatever keeps you moving, EverAble creatine hydration fits into the routine.
One scoop. Once a day.
Join the waitlist
Daily creatine powder with a full electrolyte load — 5g creatine monohydrate, 1,000mg sodium, 200mg potassium, 60mg magnesium malate. One scoop into water instead of two products.
Questions with answers
CREATINE + HYDRATION
Why does EverAble combine creatine with electrolytes?
Creatine and electrolytes play different roles.
Creatine supports the energy system used by your muscles during demanding activity.
Sodium, potassium, and magnesium help maintain fluid balance and support normal muscle and nerve function — the hydration side of staying active. As a brand claim: EverAble supports hydration and electrolyte balance.*
EverAble combines both so you can get your daily creatine and electrolytes from one scoop instead of two separate products. More: /faq/creatine-electrolytes
CREATINE 101
How much creatine should I take each day?
A widely studied daily amount of creatine monohydrate for healthy adults is about 5g per day. EverAble provides 5g creatine monohydrate in each scoop — a full dose, not a compromise.
One daily scoop mixed into water is the routine. More detail: /faq/creatine-dosing
Do I need creatine if I don't lift heavy or train for competition?
No. Creatine isn't limited to bodybuilding or competitive sports. Its primary role is supporting the energy system used by your muscles, so it can be relevant to anyone who wants to stay strong and active.
For women 40+, the more relevant question isn't how hard you train. It's whether staying strong and active matters to you.
COMMON CONCERNS
Does creatine make women bulky?
No. Creatine is not a steroid or hormone, and taking creatine does not automatically cause large increases in muscle size.
Some people notice a small increase in body weight from increased water stored within muscle, which is different from gaining body fat. More on water retention: /faq/creatine-bloating
WAITLIST & LAUNCH
How does the EverAble waitlist work?
Join with your email and we'll notify you when EVERABLE CREATINE HYDRATION is ready to order. There's no charge to join, and we won't spam you — just launch updates and early access details.
CREATINE + HYDRATION
Why does EverAble combine creatine with electrolytes?
Creatine and electrolytes play different roles.
Creatine supports the energy system used by your muscles during demanding activity.
Sodium, potassium, and magnesium help maintain fluid balance and support normal muscle and nerve function — the hydration side of staying active. As a brand claim: EverAble supports hydration and electrolyte balance.*
EverAble combines both so you can get your daily creatine and electrolytes from one scoop instead of two separate products. More: /faq/creatine-electrolytes
CREATINE 101
How much creatine should I take each day?
A widely studied daily amount of creatine monohydrate for healthy adults is about 5g per day. EverAble provides 5g creatine monohydrate in each scoop — a full dose, not a compromise.
One daily scoop mixed into water is the routine. More detail: /faq/creatine-dosing
Do I need creatine if I don't lift heavy or train for competition?
No. Creatine isn't limited to bodybuilding or competitive sports. Its primary role is supporting the energy system used by your muscles, so it can be relevant to anyone who wants to stay strong and active.
For women 40+, the more relevant question isn't how hard you train. It's whether staying strong and active matters to you.
COMMON CONCERNS
Does creatine make women bulky?
No. Creatine is not a steroid or hormone, and taking creatine does not automatically cause large increases in muscle size.
Some people notice a small increase in body weight from increased water stored within muscle, which is different from gaining body fat. More on water retention: /faq/creatine-bloating
See all answers on the FAQ page
Deep guides on dosing, electrolytes, hydration, and bloating — plus every quick answer.
Full dose of both. Not a compromise.
EVERABLE CREATINE HYDRATION. One scoop into water instead of two products.
Join the waitlist